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Freelance Timesheet Templates

A freelance timesheet with project, task, hours and amount columns and a weekly total

A freelancer's timesheet does three jobs at once: it backs up the invoice, it tells you whether a fixed-price project is still profitable, and it shows where the unpaid hours go. Most freelancers keep the first and skip the other two, which is why fixed-price work so often ends up paying less than the hourly rate they quote.

These templates cover the three. A daily and a weekly timesheet for the invoice, a per-client tracker for the relationship, a project budget tracker that compares hours logged with hours quoted, and an invoice summary. The Excel file does the arithmetic; the Word and PDF versions print cleanly for a paper log or a client who wants a signed sheet.

Download the templates

Free files: Word, Excel and PDF

Three files, free, no email required. Word to edit, Excel to track, PDF to print or share.

Templates open in Microsoft Word, Excel, Google Docs and Sheets, LibreOffice and any PDF reader. Free to use and adapt for your organization.

What is in the templates

Fixed price versus hourly: the number that matters

Hourly work pays the rate. Fixed-price work pays the fee divided by the hours it actually took, and nobody knows that number unless the hours were logged. A $3,000 project quoted at 30 hours is $100 an hour; at 45 hours it is $67. The project budget sheet calculates the effective rate as you log and flags the project at 80 percent of the quoted hours, which is when to raise scope with the client, not after the overrun.

Over a year, the tracker tells you which kinds of project you consistently under-quote, which is the single most useful thing a freelancer's timesheet can reveal.

Track the unpaid hours

Proposals, admin, invoicing, learning and the client call that was "just a quick question" are all working hours with no invoice. Log them under a non-billable client so they show in the weekly total. Freelancers who do this typically find a third of their hours are unpaid, and that knowledge changes what they charge. The billable hours calculator converts the split into utilization and a target rate.

If you are classified as an independent contractor, the hours are also your evidence of control over your own schedule, which is part of the test in the 1099 versus W-2 rules.

Habits that keep the sheet honest

Key takeaways

Frequently asked questions

What is the best timesheet format for freelancers?

A daily log with one row per task (client, project, task, start, end, billable flag) rolled up into a weekly view by project, plus a project budget tracker for fixed-price work. The Excel template on this page does all three with the arithmetic built in.

How do I track time on a fixed-price project?

Log hours against the project as you would for hourly work, enter the fee and hours quoted, and watch the effective rate and hours remaining. Raise scope with the client when logged hours reach about 80 percent of the quote.

Should I log non-billable time?

Yes. It does not go on an invoice, but it is the difference between the rate you quote and the rate you earn. Most freelancers find a quarter to a third of their hours are unpaid.

How long should I keep timesheets?

At least as long as a client could dispute an invoice or a tax authority could query income, which in practice means six years. Export each period to PDF when you invoice.

Can I use this template for several clients?

Yes. Every sheet has a client column, and the invoice summary rolls up by client and period. If you have more than a handful of active clients, time tracking software with timers and client reports may save time; the reviews on this site compare them.

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